Created by Run Ant Run 👋

The training tool
for self-coached runners

Create your plan. Track your progress. Check in daily. Make meaningful changes. All with the help of AI powered by the brain of an ultrarunner.

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My name is Anthony, and I think I can help you 👋

I'm a self-coached ultramarathon runner who's completed multiple 100-mile ultramarathons, stringing together 160km weeks without getting injured. I've learned a lot of the lessons the hard way, and I also happen to know how to code. So I built Coachi — a training tool that gives self-coached runners the structure, tracking, and guidance they need, powered by everything I've learned.

Anthony Grant

Anthony Grant

Ultra Runner

Problem

Self-coaching tools weren't built for runners

The tools out there either drown you in data entry, rely on crude spreadsheets, or miss the signals that actually matter for training. Runners deserve something better.

Too much data entry

Most training tools expect you to manually log everything — splits, heart rate, route, conditions. By the time you're done entering data, you've lost the motivation to actually use it.

Spreadsheets miss the signals

CSV files and basic trackers can record numbers, but they can't capture how you're actually feeling — fatigue, soreness, sleep, mood. The signals that prevent injury get lost.

No feedback loop

You log your runs, but nothing happens. No one tells you when to back off, when to push harder, or when your body is telling you something important.

Coaching knowledge locked behind a paywall

Good coaching insight shouldn't cost $200/month. Most runners just need structured check-ins and smart nudges — not a full-time coach.

How It Works

How Coachi works

Create your plan

Tell us about your goals, schedule, and experience. We'll generate a personalised plan using proven training principles and ultrarunner coaching knowledge.

Track on the calendar

Your plan appears on an interactive calendar. Mark sessions complete, log actual distances and times, and see your weekly progress.

Check in daily

Log how you're feeling each day. Sleep quality, energy, soreness, and mood. Build awareness of how your body responds to training load.

Adapt and improve

Use your data to make informed adjustments. Update sessions, shift your plan, and train in a way that works for your life — not against it.

Create your plan Preview

Pricing

Free to use. Pay for AI-powered plans.

Training Tool

Free

Everything you need to plan your training, track progress, and stay consistent — no AI, no cost.

  • Create custom training plans
  • Calendar to track your progress
  • Daily wellness check-ins
  • Pace and session guidance
  • Free forever
Most Popular

AI Training Plan

$30one-time

Get a personalised AI-generated training plan tailored to your goals, fitness level, and schedule. One-time payment, full access.

  • Everything in Training Tool, plus:
  • AI-generated personalised training plan
  • Any distance from 5k to 100 miles
  • Road and trail options
  • Any goal from finishing to a new PB
  • Calendar to track your progress
  • Daily wellness check-ins
  • Pace and session guidance
  • One-time payment
Coming Soon

AI Plan + AI Running Coach

$60one-time

Everything in the AI Training Plan, plus an AI running coach that adjusts your plan based on your check-ins, feedback, and progress.

  • Everything in AI Training Plan
  • Leave feedback on sessions and your AI coach will adjust the plan as needed
  • Chat with your AI coach for questions, plan updates, and session reshuffling
  • AI coach adapts your plan if you miss a session or aren't feeling well
  • One-time payment
Coming Soon
Anthony Grant

1 on 1 Consultation + AI Plan + AI Coach

$100one-time

Direct 1 on 1 coaching from me, including a video consultation, personalised AI training plan, and ongoing AI coach support.

  • Everything in AI Plan + AI Running Coach
  • 1 hour 1on1 consultation with me
  • Current situation assessment
  • Custom training direction and recommendations
  • One-time payment

Common Plans

Start with a popular template

Pick a starting point and Coachi will personalise it to your fitness, schedule, and goals.

Couch to 5k
Couch to 5k
This couch to 5k plan is designed for beginners who have never run before and want to build a solid foundation in running.
First Time Half Marathon
First Time Half Marathon
This plan is designed for runners looking to jump to the half marathon distance, designed at building your endurance while minimising the risk of injury.
First Time Marathon
First Time Marathon
This plan is designed for runners looking to run their first full-marathon, adapted to level of running experience.
Beginner 50km Ultra
Beginner 50km Ultra
For runners looking to run their first 50km ultra who have a race planned, this plan will build your endurance and strength while minimising the risk of injury.
Maintenance Plan
Maintenance Plan
For runners looking to maintain their fitness between goal races, this plan is designed to keep you in shape without overdoing the amount of running.
Injury Recovery Plan
Injury Recovery Plan
For runners who have been injured and are looking to come back from injury, this plan is designed to help you recover and get back to running with a gradual increase in mileage, focus on building in strength and cross training.

...or start from scratch

FAQ

I get it, you're probably wondering...